Shoulder surgery is a significant procedure, and one of the most frequently asked questions post-surgery is, “How to sleep after shoulder surgery?” It’s a challenge that resonates with almost everyone who has undergone the surgery. My wife, who had shoulder surgery, was no exception. Finding that peaceful night’s sleep after the procedure was a struggle.
For many, the immediate days following the surgery involve sleeping in a propped-up position. This could mean dozing off in a recliner, taking refuge on the couch, or elevating oneself on the bed with the help of multiple pillows. If you’re fortunate enough to have an adjustable bed, that can be a game-changer too.
If you’re on the hunt for tools to enhance your sleeping experience, several products available on platforms like Amazon can assist in helping you find that sweet spot of comfort.
However, patience is key. Achieving the right sleep position after shoulder surgery isn’t an overnight success. The journey can be tedious, but the focus should always be on comfort. While there’s flexibility in sleep positioning, one strict rule exists: avoid sleeping directly on the operated shoulder, especially soon after the surgery.
In essence, your sleep position post-surgery isn’t a one-size-fits-all situation. As long as you avoid placing direct pressure on the surgical site, find what feels best for you. Remember, comfort is paramount, and with time, patience, and the right tools, you’ll find your way back to restful nights.
